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Crispy Baked Tofu Nuggets

Crispy baked tofu nuggets are a healthful, guilt-free snack with a satisfying crunch, achieved through oven baking rather than frying. Main ingredients include firm tofu for structure, breadcrumbs for crunch, and flavorful seasonings, resulting in golden, tender bites with a crispy exterior. Perfect as a snack or appetizer, these nuggets are easily customizable to suit your taste preferences.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Fusion
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 14 oz extra-firm tofu pressed and drained
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 cup plain panko breadcrumbs or seasoned for extra flavor
  • 2 tablespoons cornstarch or cornstarch substitute
  • 1 teaspoon smoked paprika or regular paprika
  • 1 teaspoon garlic powder for flavor
  • to taste salt and pepper for seasoning
  • 2 tablespoons oil for spraying or brushing

Equipment

  • Baking sheet
  • Parchment paper or silicone mat
  • Mixing bowls
  • Spatula or tongs
  • Measuring spoons and cups

Method
 

  1. Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper or a silicone mat.
  2. Wrap the tofu in a clean towel and press gently with a heavy object for about 15 minutes to remove excess moisture. Once pressed, cut the tofu into bite-sized cubes.
  3. Place the tofu cubes in a bowl and drizzle with soy sauce, tossing gently to coat evenly. Let sit for a few minutes to absorb the flavor.
  4. In a shallow dish, combine the cornstarch, smoked paprika, garlic powder, salt, and pepper. Mix well.
  5. Dip each tofu cube into the spice mixture, pressing lightly to ensure an even coating. Place the coated cubes on a plate or tray.
  6. Transfer the coated tofu to the bowl with breadcrumbs, gently pressing to coat each piece thoroughly with breadcrumbs.
  7. Arrange the coated tofu nuggets on your prepared baking sheet, spacing them evenly to allow air circulation.
  8. Spray the nuggets lightly with oil or brush with a little oil for extra crispness. This helps them develop a beautiful golden exterior.
  9. Bake in the oven for 25-30 minutes, flipping them halfway through, until they are golden brown and crispy on the edges. You’ll hear a gentle crackling sound as they crisp up.
  10. Once baked, remove the nuggets from the oven and let them rest on a wire rack for 2 minutes. This helps maintain their crisp texture.
  11. Serve the hot, crispy tofu nuggets with your favorite dipping sauce and enjoy their savory crunch!

Notes

Pressing the tofu thoroughly is key for crispiness. Feel free to customize the spices or add herbs for different flavor profiles. For extra crunch, sprinkle crushed nuts or seeds onto the coating before baking.